LEMON SOLE - WHOLE FISH
Approx weight. 700g-900g
This is a misnomer since it is neither a real sole nor does it taste of lemon! It is, in fact, a variety of Plaice. Lemon Sole from the south coasts of England are considered to be the best quality and are nicest in the summer months. They have a sweet, delicate flesh and are great cooked on the bone as well as fillets.
Cook it: slice and roll in breadcrumbs to make the very finest of goujons!